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Real Food for Everyone: Vegan-Friendly Meals for Meat-Lovers, Vegetarians, and Vegans cookbook by Ann Gentry

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Books : Cooking : English
 

I
quit eating meat five years ago over ethical concerns, but I haven't been the best at it. What I mean by that is that
while I am good at not eating meat (no beef, poultry or pork), I do eat fish and seafood, but more importantly (and
detrimentally), I do eat lots of junk and stuff that is just not so good for me.

This means I'm always eager
for a cookbook that helps me focus on eating healthy vegetarian food that also tastes good, and is quick and easy to
make. So when I saw this cookbook offered up vegan-friendly meals that even meat-lovers would love, I had to give it a
gander.

The author offers an introduction that explains why you would want to eat vegan (e.g. the health
benefits, the environmental benefits, the ethical benefits, etc.), and then starts right in with the recipes.

The book has some beautiful photography, but not nearly as many photographs as I would have preferred. The chapters
are interspersed with brief articles introducing things like superfoods or kitchen tips and informative bits about
cooking techniques or equipment.

The author also touches on more focused practices, such as macrobiotics, and
offers up sources for obtaining more information.

My final word: This cookbook is beautiful, and it is a
great concept. My biggest complaint would probably be that it doesn't have as many really simple weekday meals as I'd
like, and sometimes calls for less common ingredients. But it is great for the vegetarian/vegan who is looking to get a
little more ambitious with their food prep. 

- nfmgirl, Amazon.com

Ann Gentry has a refreshing and
relaxed approach to great food. Warm and never preachy, she is a gentle guide through the delicious world of vegan
cuisine. I'm skeptical of the concept of 'superfoods' particularly in the swath of food as medicine cookbooks (and the
assertion that they will cure all your ailments, and bring world peace!), and I think she has a great approach: that,
yes, they contain a greater amount of nutrients, so they are good for you; and it's fun to play with new foods, so why
not include them in your diet?

A wonderful addition to your vegetarian/vegan shelf. I want to cook
everything, right now, which is a sure sign of a great cookbook. 

- Lorena Carrington                                                             

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Real Food for Everyone - Vegan-Friendly Meals for Meat-Lovers, Vegetarians, and ..	1 Year+ - in Other	21.67 MB	0	0
Real Food for Everyone Vegan-Friendly Meals for Meat-Lovers, Vegetarians, and Ve..	1 Year+ - in Other	21.67 MB	0	0
Real Food for Everyone cookbook by Ann Gentry	1 Year+ - in Other	5.12 MB	0	0
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